Love is in the air!
Wow! It’s Valentine’s day… 2021 has begun! Numerologically it is a 5-universal year (2+0+2+1 = 5), which symbolizes freedom. So what does freedom mean for you? Financial freedom? Freedom from…
Read More →Just do you!
“Just Do You!” An amazing inspirational song by India Arie that I love to listen to at the moment (Click on the “Just do you!” link to see the official…
Read More →Relationships and the Chakras (energy centers)
In my work as a Sexologist I have what I consider to be, a unique way to look at relationships based on the chakras or energy centers. This idea originated…
Read More →Highly Sensitive People
I started on my spiritual journey back when I was 17 and discovered Transcendental Meditation (TM)… I left High School a year early and got a scholarship to University and…
Read More →Hidden gifts – gratitude
For me, cover-19 has brought many gifts. It has not been fear based or negative. It has been a time for me to go within, reassess my life, appreciate what…
Read More →Pain…
As a sexologist I often have a different take on things… and pain is one of them… In my understanding of pain, there is the physical pain, and quite often…
Read More →Covid Connections
Recently on Facebook a friend from my past commented that I have had a very interesting life with men! Which got me thinking…yes I have!! That person was a VERY…
Read More →Surviving Covid-19 Stay at Home – tips from Dr Shelley
Some tips from Dr Shelley on how to stay health and happy during the Coronavirus Stay At Home situation… First and foremost – do whatever it takes to keep yourself…
Read More →100% Fencepost!
So grateful for true friends who call you out on your sh**! They are truly the friends one wants. A person who is not afraid to point things out to…
Read More →Racing Women
It was a great weekend for women who race. Brittany Force won the Top Fuel Crown in drag racing – the first female champ since 1982. I was racing my…
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